Well done stoked for you great first attempt at backflip. In short more hip thrust and swing the arms harder :)
Backflip Analysis for Cassius
Flims, Switzerland
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23 Jan 14:56
Thank you for your submission. Classic issues that can take some time to fix. 1. Work on popping of the toes barefoot with a T-set. 2. Spinning of the toes with buckles open with skis on at walking speed. 3. Bring the technique into side hits4. Bring the technique with you into 180s. 5. Bring the technique into your 360s The moment you start popping of the heels again take one or two steps backwards or even start over on step 1 and built towards 360s again. Its difficult to change a fundmental issue like this and expect it to take many attempts. Feel free to upload more attempts in the future :)Jens
360 Analysis Karolina